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What Do You Thinks The Most Dangerous Exercise When Lifting Weights? I was doing Deadlift exercises at a gym I was once a member of and this guy who was a personal trainer said thats the most dangerous exercise you can do. He said something like theres a small bone in the back that can mess you up by doing it and... The best way to lose weight Many people want to lose weight to make themselves more beautiful,there are many ways to lose weight.Do you know any methods to lose weight? It's the best if it happen to you or the people around you.Share with us,please! How do you rate your health condition now?? I believe that health is wealth and many are agreed with this sayings. I am also rated myself on what condition I am now as talking to health. We invest a lot of money just to have a good health like eating those foods esp. fresh vegetable and... let us change our perception about exercise hi everyone!i think we should all change our perception of exercise. i mean, if we look at exercise as a pleasurable and an advantageous experience, then we will most likely stick to it. such activities like going to the mall, shopping, or... make time to exercise hi everyone!i think i really need to make time, or at least, find time to exercise. i think it is not an excuse to say that we don't have time to exercise. after all, we always find time to do things that we like. like shopping or going to the... Are you gym-centric? Do you love to go to the gym? Is going to the gym often your way of staying fit? Honestly, in my whole life, I have never tried gym-instructed exercise. I do brisk walking, stretching and some dancing as forms of exercise. What is the advantage of going to the gym? 1 2 3 4 5 6 7 8 9 10 Next
