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Why is running on a treadmill easier than on actual ground? I've heard several people mention this, but I'm still not sure why. Is it because the actual ground has a surface that's harder (and therefore harder on your legs) than the treadmill? When was the last time you took a walk? I am a strong proponent of taking walks. In fact, I think walking is one of the best exercises we can do because-1--it's affordable to most, 2--we can do it inside or outside, 3--it keeps us moving.Now, in view of that, I am embarrassed to say the... my new treadmill hi all, i have just gone and brought a new treadmill, i always love my daily walks but as im still recovering from near death last july and was in hospital for 3 months my doctor has stopped my walking in the cold as im forever getting ill..
so my... Do you work out regularly? I use the treadmill mostly, but it's boring this time of year when there's nothing on TV (I watch TV to pass the time while I'm on the treadmill). Yesterday I went for a bike ride and it killed my legs with all the hills. I need to do that more... best place to walk? A walk on a treadmill or a walk in the park? Either one will get you fit, but the walk in the park may make you feel a whole lot better! but i guess everyone has its own preferences no matter what...well for me i find treadmill a bore..especially if... Exercise machines at home....... Hi to all friends and myLotters! A lot of home TV shopping networks and shows have promoted in the last years a variety of things including exercise machines and contraption. I remember my cousin years back buying a stomach cruncher but smiling now... How can I motivate to exercise? I just cannot get going. I have a treadmill and an exercise bike and I just do not make the time to use them daily. I work alot of hours and I am wore out by the time that I do have any time to use them. I have to make family time also.How can I make sure to motivate... I got on the Treadmill today I am starting to exercise Excerising is very good for you, Today I got on the treadmill and as of April 1.st. I will be Excerising, Walking. I will even get in the pool. Are you excerising right now? I mean like everyday or 3 days a week? this is my goal. I want to lose some... Do you exercise?
How many of you actually do exercises? I used to go to a gym every other day to do my exercises, but I now do them at home. It got to be too expensive to keep up with my gym pass, so I had to give it up. I now mostly just do walking on my... 1 2 3 4 5 6 7 8 9 10 Next
