| It was awesome!!! I played cricket today... | | Last day, in one friend's discussion, i posted that i would be doing exercise from today. i am so happy to say you all that i have played cricket today. It was a nice experience since i was playing it after a long time. Now, i am feeling cool and... | |
| | | Did you work out today? How oftern do you work out? | | It is important to workout during the week to make your body and mind work properly. But did you work out today? I try to lift weight and run every other day but sometimes I sleep in too long and it takes me weeks to get back on track. I am feeling... | |
|
| | Do you work out? | | Do you work out? Do you go to the gym or work out at home? I just do some working out at my home and I was just curious what others do? What kind of exercises do you do and how often? | |
| | after-workout nutrition | | what do you eat after a workout to ensure proper recovery? i have read somewhere that after a workout, you have to eat really nutritious food in order to benefit from the exercise you just did | |
|
| Slender Tone System | | Has anyone used this as seen on tv product?Better yet has anyone gotten results.I am sure its just another as seen on tv failure, but I thought I would ask... | |
| | cardio wrk out help | | I wanted to know if n e one could answer my question....i am trying to build ab muscle ....i know you have to do between 25-30 minutes to beginning losing fat....and no more than 60 min cuz u burn away muscle......so if i do20min... | |
| |